THE MOMS HIP FREEDOM FRAMEWORK
Get instant access to my FREE video training and practical downloads that start your healing today. No waiting. No fluff. Just real solutions for the mom who refuses to accept that this is just how it is now.
Let me guess. You're sick of being told "just rest" by people who have no idea what it's like to be a mom with hip pain.
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Get FREE Instant AccessThe Playground Standoff
Your kid yells "Race you to the swings, Mommy!" and your stomach drops. You know what happens when you run. The limp. The burning. The look on their face when you say "Mommy can't today." Again. You watch other moms chase their kids while you're doing hip math in your head, calculating if you can make it ten feet without looking like you're 80 years old.
The Middle of the Night Betrayal
Your baby is crying. You try to get up. Your hip locks. Like, fully locks. You're stuck there for what feels like forever while your child needs you and you're thinking "What is wrong with my body?" The guilt is worse than the pain, and that's saying something.
The "I Can't Do This Anymore" Moment
You're bent over picking up the same toys for the millionth time this week and it hits you. This is not sustainable. You cannot live like this. Your body is supposed to help you raise your kids, not fight you every step of the way. Something has to change, and it has to change now.
The Doctor Dismissal
You finally get an appointment. You explain everything. And they look at you like you're being dramatic. "Have you tried losing weight?" "It's probably just your age." "That's normal after having kids." You leave feeling smaller, dismissed, and like maybe you really are making it all up. Spoiler alert: you're not.
The Grocery Store Shuffle
You're halfway through the store when your hip starts screaming. You've got a toddler in the cart, a list a mile long, and you're trying to decide if you can power through or if you need to abandon the whole mission. Again. Your freezer is full of half-completed grocery trips.
The Stair Negotiation
Every single time you face stairs, you have to think about it. Which hip hurts less today? Can I lead with the left or do I need to go right? You've become a stair strategist when you should just be able to walk up them like a normal human being.
The Car Seat Wrestling Match
Bending. Twisting. Leaning into the backseat to buckle tiny humans who won't stay still. Your hip is on fire, your patience is gone, and you're pretty sure you just threw your back out too. This is supposed to be the easy part of parenting.
The Floor Play Penalty
Your kid wants you to play with them on the floor. You know getting down there means you might not get back up without help. So you make excuses. "Mommy will watch from here." And you hate yourself a little bit every time because you want to be the mom who gets on the floor and plays.
The Sleep Position Tetris
You can't sleep on your side anymore. Or maybe you can only sleep on one side. Or you have to put seventeen pillows in weird configurations just to make it through the night without waking up in pain. And God help you if you have to get up to pee.
The "Good Day" Gamble
You have a good day, so you do all the things. And then you pay for it for the next three days. You're constantly living in this cycle of feeling okay, overdoing it because you're so desperate to feel normal, and then being laid out. Rinse and repeat.
The Pants Battle
Standing on one leg to put on pants is a special kind of torture. You've learned to sit down, lie down, or do whatever acrobatics necessary to get dressed without falling over. Getting dressed shouldn't require a strategy session.
The Bath Time Breakdown
Kneeling by the tub to wash your kid. Lifting them out. Bending over to dry them off. Every single step hurts and you're trying so hard not to let them see you wince because you don't want them to worry about you.
The Exercise Exile
You used to work out. You used to move your body and feel strong. Now you're afraid of exercise because you don't know what will make it worse. So you do nothing, and you feel your body getting weaker, and the cycle continues.
The Intimacy Avoidance
Let's talk about the thing nobody talks about. Your hip pain is affecting your relationship with your partner. Certain positions hurt. Sometimes everything hurts. And you feel broken and embarrassed and like you're failing at one more thing.
The Social Decline
You start saying no to things. Playdates at the park. Family gatherings. Anything that requires standing or walking for too long. Your world gets smaller and smaller, and you watch everyone else live their lives while you sit on the sidelines.
The Mental Load Monster
On top of everything else moms carry, you now have to carry this. Planning around your pain. Worrying about flare-ups. Calculating every movement. The mental exhaustion is real and nobody sees it.
The Identity Crisis
You look in the mirror and you don't recognize yourself. This isn't who you're supposed to be. You're supposed to be the fun mom, the active mom, the mom who can do it all. Instead, you're the mom who's in pain, and you hate it.
Here's what nobody tells you: Your hip pain has a reason, and that reason is not "you're a mom now, deal with it."
I've been exactly where you are. Seven years of pain. Thirteen different doctors. Not one of them could tell me what was actually wrong or how to fix it. Just a lot of shrugging and suggestions to rest, which is hilarious when you have three kids who need you.
What you get FREE and instantly:
Short Video Training That Cuts Through the Noise
No more medical gaslighting. No more being told it's in your head. Just a straight-up honest video where I break down what's actually happening in your body and why. I explain the complicated stuff in language that makes sense, like I'm talking to you over coffee while our kids trash the house. You can watch it right now and start understanding your pain in a whole new way.
Practical Downloads That Start Working Right Now
You get actual tools you can use today. Not some complicated program that requires an hour you don't have. These are things you can do while your kid watches Bluey, while you're waiting for the microwave, or in the three minutes you have before someone needs something from you. Real solutions that fit into your chaotic mom life and start your healing the moment you access them.
A Community That Actually Gets It
You're not alone anymore. You're joining hundreds of other moms who understand exactly what you're going through because they're living it too. No judgment. No toxic positivity. Just real women supporting each other through the messy, hard, beautiful work of healing while raising humans. Plus, you get access to the Hip Freedom Method with regular group calls where we work through this together.
INSTANT ACCESS TO YOUR HEALING JOURNEY
Free video training and downloads. No credit card. No catch. Just real help, right now.
What Happens When You Get Instant Access:
You'll immediately watch a short video where I walk you through what's actually happening with your hip pain and why. Then you'll download practical tools that work in real mom life. No waiting. No complicated systems. Just clear answers and real relief that starts today. And yes, you'll also get access to join the Hip Freedom Sisterhood community where moms support each other through this journey, plus the Hip Freedom Method with regular group calls where we work through this together.
Want to dive deeper? Check out my books:
I'm Whisper Breitenborn
Let me be real with you. I'm not a doctor. I'm a mom of three who lived in hip pain for seven years while thirteen different doctors told me variations of "I don't know" or "just deal with it."
The moment that changed everything? My five-year-old asked me why I always looked sad. That hit different. Because I wasn't sad. I was in pain. And she couldn't tell the difference.
So I became obsessed. I got certified in Functional Movement Systems Level 1 and 2. I read everything. I tried everything. I figured out what actually works and what's just noise. And now I'm here to help you skip the seven years of confusion and get straight to the part where you feel like yourself again.
I help moms rewrite the story that doctors never finished.
Pain is not your permanent address, beautiful mama. Let me show you the way out.
Ready to start healing today?
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