For the mama who's tired of her body holding her back from the life she's building.
Your kid runs toward the monkey bars screaming "Chase me, Mommy!" while your hip says "absolutely not." You watch other moms sprint effortlessly while you calculate if you can make it 20 feet without limping.
Your baby's crying, but your hip has literally locked up and you're stuck in bed for 30 seconds while your child needs you. The guilt hits harder than the pain.
You're bent over picking up toys for the thousandth time and think "I literally cannot live like this anymore." That's your wake-up call, mama.
It's not something you have to tough out. And it's definitely not in your head. What you're experiencing is real, valid, and most importantly — fixable.
I'll walk you through all 17 moments personally, explaining exactly what's happening in your body and sharing strategies I typically only give my private clients.
Your step-by-step guide with emergency relief techniques, daily reset protocol, and personal assessment to determine your perfect next step.
Know exactly whether you need my Hip Pain SOS modules or my 8-Week Hip Freedom Method based on your unique situation.
Stop letting hip pain steal another day from your life.
Instant access to training + downloadable workbook delivered to your inbox in 60 seconds
Three years ago, I was the mom limping through life, missing precious moments because my hip pain had taken over everything.
The breaking point? My 5-year-old asking why Mommy always looked sad.
That night, I decided to figure this out — not just for me, but for every mom told to "just deal with it."
You're next, beautiful mama.
The only question is: are you ready to claim it?